With it s low carb minimal fat and low sugar profile it makes it an ideal choice.
Cinnamon bun protein powder.
When i mixed it with water it kind of tasted like the milk leftover after eating a bowl of cinnamon toast crunch which is not a bad thing.
This cinnamon roll protein smoothie is made with banana cinnamon and protein powder and is a delicious way to enjoy your post workout smoothie.
Light cream cheese 1 tbsp.
316kcals 43 1g protein boom boooom 16 4 carb of which 8 3g fiber 7 9 fat of which.
If you don t have cinnamon powder which i highly recommend you grab before it sells out you could swap for vanilla and add in some cinnamon and nutmeg spices directions mix together all dry ingredients first and mix well this is a step i never used to listen to i d just dump everything at once let me tell ya it makes a difference.
Flavor wise though it really was amazingly cinnamon roll ish.
Sweetener or protein frosting 1 scoop protein powder enough milk or water to make a thick sauce sweetener to taste.
The cinnamon bun protein powder shipped super fast to me and tasted awesome.
I mixed it with coffee and the flavor combo was amazing.
These healthy no bake cinnamon bun protein bars are naturally gluten free vegan dairy free sugar free and come.
Point is for the mix to be thick and stretchy and not overly breadlike play with it.
Now you don t have to feel as guilty since these protein cinnamon buns are made with half the amount of sugar and flour you would normally use plus the protein content helps you stay fuller longer.
1 6 lbs of dymatize iso100 cinnamon bun protein powder 23 servings scientifically proven fast digesting hydrolyzed 100 whey protein isolate 25 grams of protein 5 5 grams of branched chain amino acids bcaas 2 7 grams of leucine per serving less than 1 gram of fat sugar per serving gluten free with less than 0 5g of lactose.
The combination of vanilla extract vanilla protein powder and saigon cinnamon give it a true cinnamon bun flavor but the key is to top it with a slight cinnamon sugar made of norbu see below and extra saigon cinnamon.
Macros per serving out of 1.
The ideal protein source for anyone looking to maintain lean muscle refuel after a workout or anytime of the day.
That s right we took this favorite indulgent breakfast and made it a bit more healthy.
I asked you all on instagram which recipe you wanted to see and you chose this cinnamon roll protein smoothie.
The mixture in the middle you could play with that too by using even more.