Cinnamon Roll Protein Powder Recipes

If the end product is too crumbly mix in 1 2 teaspoons of water until the dough sticks to itself.

Cinnamon roll protein powder recipes.

Pour into the food processor. Meanwhile mix together icing ingredients with a mixer. Bake for 10 12 minutes. Dough 1 cup 120g whole wheat flour 2 scoops 68g bpn cinnamon roll whey protein powder 2 tbsp.

Place them on a sprayed baking sheet at bake at 350f for 6 8 mins until lightly browned. Remove cinnamon rolls from oven and drizzle with icing. Place rolls on greased baking dish evenly spaced. Add enough almond milk to get the desired consistency you want.

Pour half of the batter into a small about 4 5 inches across nonstick pan and sprinkle with two thirds of the cinnamon plus 1 tsp. Preheat an oven to 350f. Reduced fat cream cheese softened 1 scoop 34g bpn cinnamon roll whey protein powder sweetener. Starting from the long end of the rectangle roll dough into a long tube.

Ditch the sugary smoothies for one of these protein packed berry shakes. Cut roll into 16 slices. They re also full of calcium magnesium and phosphorus. Light butter not melted cup 170g plain nonfat greek yogurt tsp.

Strawberries and blueberries offer a good dose of vitamins a k and b complex. Here we are with the cinnamon roll protein shake. Splenda brown sugar or regular brown sugar icing 1 2 cup plain nonfat greek yogurt 2 tbsp. Dash cinnamon optional topping 100gm pie apple i use the canned woolworth brand 50gm natural coconut yoghurt.

Minus the dough and warm frosting and add a blender and ice cubes. Drizzle on top of your cinnamon rolls and enjoy. The mixture should be like a thick pancake batter. After many failed attempts because of my desire to have that strong cinnamon taste while not being to overpowering i finally got it right.

The mixture should be like a thick pancake batter. Mix the dry cinnamon roll ingredients in a food processor or large bowl before adding the greek yogurt 2 tablespoons of butter and orange zest. It seriously tastes like a cinnabon cinnamon roll. Ingredients waffle 20gm arbonne cinnamon roll protein powder.

The berries in this recipe pack a lot of fiber to keep you full longer than a simple protein powder shake. Remove the toothpick from each cinnamon roll. Baking powder tsp. In a microwave safe bowl melt the coconut oil.

Baking soda 2 tbsp. Combine the protein powder cinnamon and rolled oats in a 7 cup food processor fitted with a steel blade. You want some dry ingredients remaining to avoid over mixing. Recipe provided by pbeechie.

Granulated stevia or preferred sweetener filling tbsp. 1 2 teaspoon baking powder. Instructions whisk together protein powder flour sweetener and baking powder in a mixing bowl. Mix in butter or oil unsweetened applesauce until a sticky soft dough forms don t over mix.

Pulse 4 5 times or mix until a dough begins to form.