Gum that contains high amounts of sugar tends to be a lot stickier than sugar free gum.
Chewing gum with ceramic braces.
Luckily the materials used to make braces have improved over time and are now more flexible so you can enjoy the benefits of less cavities and fresher breath while chewing gum.
If you want to chew gum to help with pain choose over the counter pain relievers tylenol ibuprofen and other nsaids instead.
To make matters even more complicated some articles and reports do advocate for gum chewing with braces.
You can replace all the so called benefits of chewing gum easily without risking your braces.
This seal shows that a specific product was tested for safety by the association.
As a new orthodontist patient you will become familiar with the american dental association ada seal.
A few alternatives to gum chewing.
Last updated on august 19 2020 by gio greenard.
The following list is considered to be the best chewing gum when you have braces or invisalign clear aligners.
The most important factor when chewing gum with braces is to ensure that it is always sugar free.
These medicines last just long enough to mask the pain of your orthodontic adjustments.
There is some evidence to suggest that chewing gum can relieve the pain of new braces and calm down gum inflammation due to the increase in blood flow it causes.
Some sources also suggest that sugar free gum carries less risk of stickiness.
Gum with the ada seal.
While it s not exactly rocket science chewing gum while wearing braces does need to be a bit more strategic.
How to chew gum with braces.